Martes 26 Noviembre

STRENGTH

Deadlift 1×1

Use the heaviest weight you can for the set.

WORKOUT

AMRAP X 8`

1 Deadlift

2 Toes-to-bars

2 Deadlifts

4 Toes-to-bars

3 Deadlifts

6 Toes-to-bars

Continue adding 1 Deadlift and 2 Toes-to-bars to each round until time expires.