STRENGTH
4 Deadlifts, 70% 1RM
WORKOUT
« Core to Extremity »
Each Round For Time
3 Rounds 10 Toes-to-bars 2 Wall Walks 10 Hang Power Snatches 10 Toes-to-bars 2 Wall Walks 10 Hang Power Snatches
Rest 2 mins between each round.